my body hates me

but it will thank me one day. I have gotten out of the habit of going to the Y. I had health issues, but since I've gotten better I just haven't gotten back into it...until yesterday. Today was my second day back. Yes, I'm exhausted. No, the picture isn't messed up, I really am still that red. Even though it's been a good hour since the end of my workout. Back to work...