Run!

Evolution of The Runner

This page chronicles my journey from the couch to running races and overall better health!  Come join me as I share my struggles, failures, successes and triumphs!

Week 1-2  Off the couch and moving.

Week 3 Win the Mental War

Week 4 PCOS Sucks

Week 5-6 Figuring out what works

Week 7 Giving Up

Week 8-9 Things I need to remember